Is Vitabiotics 50+ 30 Tablets Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

starch

starch

Dietitian note

Starch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, Vitamin C (Ascorbic Acid), Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Glycerin, Colours: Calcium Carbonate, Copper Chlorophyllin [Natural Source]), Zinc Sulphate, Niacin (as Nicotinamide), Phosphatidylcholine (Lecithin, Soya), Ferrous Fumarate, Thiamin (Vitamin B1 as Mononitrate), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Green Tea Extract, Alpha Lipoic Acid, Citrus Bioflavonoids, Vitamin B6 (Pyridoxine HCI), L-Carnitine Tartrate, Betacarotene (Antioxidant: DL-Alpha Tocopherol), Lutein Esters, Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Riboflavin, Chromium Chloride, Copper Sulphate, Coenzyme Q10, Manganese Sulphate, Sodium Selenate, Folic Acid (as Pteroylmonoglutamic Acid), Biotin, Vitamin B12 (Cyanocobalamin)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.