Is Vitabiotics Wellwoman 50+ Dairy Free?
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Ingredients
Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, Vitamin C (Ascorbic Acid [Carriers: Hydroxypropylmethylcellulose & Tartaric Acid]), Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Tablet Coating (Hydroxypropylcellulose, Hydroxypropylmethylcellulose, Colours [Titanium Dioxide, Copper Chlorophyllin (Natural Source)], Glycerin), Zinc Sulphate, Niacin (as Nicotinamide), Phosphatidylcholine (Lecithin, Soya), Ferrous Fumarate, Thiamin (Vitamin B1 as Mononitrate), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Green Tea Extract, Alpha Lipoic Acid, Citrus Bioflavonoid, Vitamin B6 (Pyridoxine HCI), L-Carnitine Tartrate, Betacarotene (Carriers: Starch, Water, Antioxidant: DL-Alpha Tocopherol), Lutein Esters, Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Riboflavin, Chromium Trichloride, Copper Sulphate, Coenzyme Q10, Manganese Sulphate, Sodium Selenate, Folic Acid (as Pteroylmonoglutamic Acid), Biotin, Vitamin B12 (Cyanocobalamin) on base of carton.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.