Is Vitabiotics Wellwoman 50+ Vegan?
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Ingredients
Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, Vitamin C (Ascorbic Acid [Carriers: Hydroxypropylmethylcellulose & Tartaric Acid]), Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Tablet Coating (Hydroxypropylcellulose, Hydroxypropylmethylcellulose, Colours [Titanium Dioxide, Copper Chlorophyllin (Natural Source)], Glycerin), Zinc Sulphate, Niacin (as Nicotinamide), Phosphatidylcholine (Lecithin, Soya), Ferrous Fumarate, Thiamin (Vitamin B1 as Mononitrate), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Green Tea Extract, Alpha Lipoic Acid, Citrus Bioflavonoid, Vitamin B6 (Pyridoxine HCI), L-Carnitine Tartrate, Betacarotene (Carriers: Starch, Water, Antioxidant: DL-Alpha Tocopherol), Lutein Esters, Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Riboflavin, Chromium Trichloride, Copper Sulphate, Coenzyme Q10, Manganese Sulphate, Sodium Selenate, Folic Acid (as Pteroylmonoglutamic Acid), Biotin, Vitamin B12 (Cyanocobalamin) on base of carton.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.