Is vitabiotics Vegetarian?
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Ingredients
Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin, Colour [Iron Oxides], Orange Flavour), Soya Bean Oil (from Soya), Magnesium Oxide, Evening Primrose Oil, Starflower Oil, Vitamin C (Ascorbic Acid), Vitamin E (DL-Ålpha Tocopheryl Acetate), Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Sulphate, Para Amino Benzoic Acid, Lecithin (from Soya), Citrus Bioflavonoids, Thiamin (Vitamin B1 as Mononitrate), Flavouring: Natural Orange Oil, Vitamin B6 (as HCI), Pantothenic Acid (Calcium Salt), Manganese Sulphate, Betacarotene (Carriers: Sunflower Oil, Antioxidant: DL-Alpha Tocopherol), Riboflavin (Vitamin B2), Copper Sulphate, Thickener: Beeswax, Vitamin D3 (Cholecalciferol [Carriers: Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Folic Acid (as Pteroylmonoglutamic Acid), Chromium Trichloride, Selenium (Sodium Selenite), Vitamin K, Biotin, Vitamin B12 (as Cyanocobalamin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.