Is Vitacost Butternut Squash Risotto - Non-GMO -- 12 oz (340 g) GERD Friendly?
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Why it's not GERD friendly
- orange peel and natural flavor
orange peel and natural flavor
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Arborio Rice, Butternut Squash, Onion And 2% Or Less Of Canola Oil, Salt, Spices, Maple Sugar, Pumpkin, Orange Peel And Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vitacost Butternut Squash Risotto - Non-GMO -- 12 oz (340 g) is available at 1 retailer
About this product
Grain · Frozen