Is Vitacost ROOT2 Plant-Based Omega 3-6-9 -- 180 Vegetarian Softgels Vegan?

Ingredients

Organic Flaxseed Oil, Modified Food Starch, Organic Evening Primrose Oil, Carrageenan, Vegetable Glycerin, Sorbitol, Organic Sunflower Seed Oil, Water, Organic Virgin Coconut Oil, Organic Sesame Seed Oil, Contains: Tree Nuts (Coconut)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

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