Is Vitacost Synergy Men's Multivitamin Tablets Alpha-Gal Friendly?

Ingredients

Acetyl L-carnitine Hci , Alpha Lipoic Acid , Decaffeinated Green Tea Extract ( Leaves ) Standardized To , 98% , Polyphenols , 75% , Catechins and 45% , Epigallocatechin-3p-gallate ( EGCG ) , Pomegranate Extract ( Fruit ) Standardized To , 40% , Punicalagins , Vitagranate , Saw Palmetto Extract ( Fruit ) Standardized To , 45% , Fatty Acids , Grape Extract ( Seed ) Standardized To , 95% , Total Polyphenols , Coenzyme Q10 ( Ubiquinone ) , Pine Extract ( Bark ) Standardized To , 95% , Proanthocyanidins , Turmeric Extract ( Root ) Standardized To , 95% , Curcuminoids , Curcumin C3 Complex , Quercetin (As, Dihydrate) , Pygeum ( Bark ) , Japanese Knotweed Extract ( Root ) Standardized To , 50% , Trans-resveratrol , Red Wine Extract , Standardized To , 30% , Polyphenols , Lycopene ( , from : , Tomato Lycopene Complex ) Tomat-o-red , Lutein ( , from : Marigold Flower Extract ) Lutemax , Black Pepper Extract ( Fruit ) Standardized To , 95% , Piperine , Bioperine , Boron ( As Boric Acid , Glycine ) , Zeaxanthin ( , from : Marigold Flower Extract ) Lutemax . Other Ingredients : Vegetable Stearic Acid , Croscarmellose Sodium , Vegetable Magnesium Stearate , Microcrystalline Cellulose , Pharmaceutical Glaze and Silicon Dioxide .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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