Is Vitacost Women's 50 Plus Multivitamin Tablets Dairy Free?

Ingredients

Healthy Aging Free Radical Protection Blend , * : Alpha Lipoic Acid , Green Tea Extract ( Leaf ) ( Standardized To 98% , Polyphenols , 45% , Epigallocatechin-3-p-gallate [ EGCG ] ) , Resveratrol ( , from : Polygonum Cuspidatum Extract [ Root ] ) , European Elder ( Fruit ) , Black Currant ( Fruit ) , Bilberry Extract ( Fruit ) ( Standardized To 25% , Anthocyanidins ) , Blueberry ( Fruit ) , Skin Health Blend , * : Collagen , Hyaluronic Acid ( Ha ) , Memory Health Blend , * : Choline ( as , Choline Bitartrate ) and Phosphatidylserine , Cranberry Concentrate , Inositol , Silica ( , from : Bamboo Extract [ Stem ] ) , Boron ( as , Boric Acid , Glycine ) , Lutein ( , from : Marigold Flower Extract ) Floraglo , Lycopene ( , from : Lyc-o-mato ) , Zeaxanthin , Astaxanthin ( Extract Of : Haematococcus Pluvialis ) ( Microalgae ) , Vanadium ( as , Sodium Metavanadate ) , Microcrystalline Cellulose , Vegetable Stearic Acid , Hydroxypropyl Methylcellulose , Vegetable Magnesium Stearate , Silicon Dioxide and Pharmaceutical Glaze .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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