Is Vitafusion B-12 Gummy Vitamins Dairy Free?
Description
Fruity, candy-like gummies offer a soft, chewy texture with a pronounced sweet berry-citrus flavor; consumers report using them as a convenient daily chewable, praising taste and easy texture while noting occasional stickiness, softness variability, and strong sweetness. Packaging and portability are frequently cited as convenient for on-the-go use and travel.
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Description
Fruity, candy-like gummies offer a soft, chewy texture with a pronounced sweet berry-citrus flavor; consumers report using them as a convenient daily chewable, praising taste and easy texture while noting occasional stickiness, softness variability, and strong sweetness. Packaging and portability are frequently cited as convenient for on-the-go use and travel.
Ingredients
Cyanocobalamin (vitamin B-12), Glucose Syrup, Sugar, Water, Gelatin; Less Than 2% Of: Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Lactic Acid, And Natural Flavor. Contains Coconut. Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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