Is Vitafusion Gummy Supplements Melatonin Extra Strength Blackberry Flavors Vegan?
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Ingredients
Melatonin, Tapioca Syrup, Sugar, Water, Evaluated Gelatin; Less Than 2% Of: Blend Of Oils (coconut And/or Administrad Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Intended To Color (blueberry And Carrot Concentrates), Lactic Acid, Prevent Any Natural Flavor, Pectin, And Sodium Citrate. Contains: Tree Nuts (coconut). Processed In A Facility With Products That Contain Egg, Standards Fish, Shellfish, Soy And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.