Is Birds Eye Green Cuisine Southern Fried Grills Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
rehydrated wheat protein
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rehydrated Wheat Protein (39%), Wheat Flour, Rapeseed Oil, Water, Starch (Tapioca, Wheat, Potato), Bamboo Fibre, Stabiliser (Methylcellulose), Spices, Natural Flavourings, Garlic Powder, Yeast, Salt, Yeast Extract, Maltodextrin, Onion Powder, Spice Extracts, Sage, Garlic Extract, Onion Oil, Calcium Carbonate, Iron, Niacin, Thiamin

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