Is Vital Proteins Collagen Bar Lemon Vanilla GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon oil
bovine collagen peptides

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Almond Flour, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almond Butter, Lemon Oil, Sunflower Lecithin, Himalayan Pink Sea Salt, Ground Vanilla Bean, Rosemary Extract. Contains Almonds, Coconut (tree Nut)

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