Is Vital Proteins Hydration + Collagen Lemon Lime Dairy Free?
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Ingredients
Vitamin C (as ascorbic acid) 90 mg 100%, Niacin (as niacinamide) 23 mg NE 144%, Vitamin B6 (as pyridoxine HCl) 2.3 mg 135%, Vitamin B12 (as cyanocobalamin) 7 mcg 292%, Pantothenic Acid (as D-calcium pantothenate) 11.4 mg 228%, Calcium (as calcium carbonate) 99 mg 8%, Magnesium (as magnesium carbonate) 72 mg 17%, Sodium 45 mg 2%, Potassium 670 mg 14%, Collagen peptides (from bovine) 5 g. Other Ingredients: Citric acid, natural flavors, tapioca dextrose (D-glucose), dipotassium phosphate, potassium chloride, sea salt, stevia leaf Reb M, monk fruit extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.