Is Vital Pursuit Teriyaki Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapple
pineapple juice concentrate
garlic
rice vinegar

pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor, Sodium Phosphate, Maltodextrin, Salt]). Vegetables: Broccoli, Sweet Potatoes, Red Bell Peppers. Teriyaki Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Brown Sugar [sugar, Cane Syrup], Pineapple Juice Concentrate, Ginger, Modified Corn Starch, Molasses, Rice Vinegar, Garlic [garlic, Water], Caramel Color, Toasted Sesame Oil, Potassium Chloride, Toasted Sesame Seeds). Pineapple. Contains: Sesame, Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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