This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vital River Rock Deep Energy Boost Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Deep RiverRock Still Water (94%), Juice from Concentrate (2.7%) (White Grapefruit 2.1%, Pink Grapefruit 0.6%), Sugar, Natural Grapefruit Flavouring with other natural flavourings, Acid (Citric acid), Stabiliser (Pectin), Preservatives (Potassium Sorbate, Sodium Benzoate), Antioxidant (Ascorbic Acid), Sweeteners (Sucralose), Green Coffee extract (5mg per 100ml), Colour (Carotenes), Vitamins (Pantothenic Acid, B6, B12, E), Zinc gluconate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle

Flavor
CitrusFruitySweet
Texture
ThinSmooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Vital River Rock Deep Energy Boost | Spoonful