Is Vital Vittles Bread Raisin - 24 Oz Gluten Free?
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Ingredients
Vital Vittles 100% Whole-Wheat Flour Freshly Stone-Ground from Organic Hard Red Winter Wheat, Filtered Water, Organic Raisins, Raw California Honey, Expeller-Pressed Organic Sunflower, Safflower, Corn or Canola Oil, Cinnamon, Sea Salt, Yeast, Wheat Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.