Is VITALITY BAR, LEMON CASHEW CRUNCH Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate
whey protein crisps

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (WHEY PROTEIN CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN], WHEY PROTEIN ISOLATE, RICE PROTEIN CONCENTRATE), ORGANIC TAPIOCA SYRUP, CASHEW BUTTER (CASHEWS, SAFFLOWER OIL), ORGANIC AGAVE SYRUP, CASHEWS, PREBIOTIC TAPIOCA FIBER, RICE BRAN, DRIED LEMON, NATURAL LEMON FLAVOR, CITRIC ACID, SUNFLOWER OIL, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), ALMONDS.

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