Is VITALITY CHIA BAR, PEANUT & DARK CHOCOLATE Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC ROASTED PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC HONEY, ORGANIC BROWN RICE CRISP, ORGANIC SUGAR, ORGANIC CHIA SEEDS, ORGANIC PALM KERNEL OIL, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC CHIA SEED OIL, ORGANIC SOY LECITHIN, NATURAL FLAVORS, ORGANIC VANILLA (MILK).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Protein Bar · Bar