Is Vitality Super Mix Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • golden berries
  • goji berries

golden berries

Dietitian note

Ground cherries, also known as golden berries, physalis, or cape gooseberries, are small sweet fruits which are nightshades. Cape gooseberries are different from "gooseberries" which are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cacao Nibs, Goji Berries, Mulberries, Sultana Raisins, Golden Berries, Coconut Chips, Cashews

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Where to buy

Vitality Super Mix is available at 1 retailer

Amazon

About this product

Snack · Dried, Pouch

Flavor
FruityChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastTopping