Is Vitalyte Electrolyte Powder Sports Drink Mix, 25 Single Serving Packets, Natural Electrolyte Replacement Supplement for Rapid Hydration & Energy - Grape Vegan?

Ingredients

Glucose, Fructose, Citric Acid, Sodium Chloride, Potassium Chloride, Natural Grape Flavor, Ascorbic Acid (Vitamin C), Sodium Bicardonate, Dipotassium Phosphate, Fruit And Vegetable Juice For Color, Magnesium Citrate, Calcium Citrate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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