Is Vitamin C 1000 Mg Raspberry Flavored Drink Mix Vegetarian?

Ingredients

dextrose, sugar, citric acid, sodium bicarbonate, maltodextrin, natural flavor, ascorbic acid, orange juice powder, potassium bicarbonate, sodium carbonate, magnesium carbonate, zinc ascorbate, niacinamide, beta carotene, calcium phosphate, sucralose, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, cyanocobalamin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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