Is Vitamin Hydration Mint Lime Lemon Flavour Dairy Free?
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Ingredients
RYNA JUCE mwo 1 257286> 5 908260 OSHEE Polska Sp. z oo, AL 3 Maja 9, 30-062 Kraków Polska. MINA C D+K Wartość odżywcza wartość energetrzna/ w/Nutritional 100 kJ/24 ko 2501J/601 Og truszcz/lat w tym kwasy tłuszczowe nasycone/of which saturates weglowodany/carbohydrate 0g 4,9g/12 w tym cukry/of which sugars 4,7 g/11 *% dziennej referencyjnej wartości spożyc
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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