Is Vitamin Water, Acai Blueberry Pomegranate Vegan?

Ingredients

Reverse Osmosis Or Deionized Water, Crystalline Fructose, Cane Sugar, Natural Flavor, Citric Acid, Ascorbic Acid (Vitamin C), Fruit And Vegetable Juice Concentrates (Color), Berry And Fruit Extracts (Blueberry Leaves, Apple, Pomegranate And Acai), Magnesium Lactate (Electrolyte), Calcium Lactate (Electrolyte), Monopotassium Phosphate, Niacinamide (Vitamin B1), Calcium Pantothenate Vitamin B5, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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