Is Vitamin Water Zero Sugar Variety Pack GERD Friendly?
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Why it's not GERD friendly
- reverse osmosis water
- citric acid
reverse osmosis water
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Acai-Blueberry-Pomegranate: Reverse Osmosis Water, Less Than, 1% Of: Erythritol, Citric Acid, Fruit And Vegetable, Juice (Color), Vitamin C (Ascorbic Acid), Crystalline, Fructose, Stevia Leaf Extract, Magnesium Lactate, Calcium Lactate, Potassium Phosphate (Electrolyte Sources), Vitamin B3 (Niacinamide), Vitamin 85 (Calcium Pantothenate), Natural Flavors, Vitamin B6 (Pyridoxine Hydrochloride), Gum Acacia, Manganese Citrate, Beta-Carotene, Cyanocobalamin (Vitamin B12). Lemonade: Reverse Osmosis Water, Less Than 1% Of: Erythritol, Citric Acid, Calcium Phosphate, Magnesium Lactate And Calcium Lactate, Potassium Phosphate (Electrolyte Sources), Gum Acacia, Phosphoric Acid, Vitamin C (Ascorbic Acid), Stevia Leaf Extract, Natural Flavors, Zinc Gluconate, Glycerol Ester Of Rosin, Vitamin B5 (Calcium, Pantothenate), Vitamin E (Alpha-Tocopheryl Acetate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate. Orange: Reverse Osmosis Water, Less Than, 1% Of: Erythritol, Citric Acid, Calcium Lactate And, Calcium Phosphate, Potassium Phosphate, Magnesium Lactate (Electrolyte Sources), Vitamin C (Ascorbic Acid), Gum Acacia, Stevia Leaf Extract, Natural Flavors, Phosphoric Acid, Vitamin B3 (Niacinamide), Vitamin B5 (Calcium, Pantothenate), Glycerol Ester Of Rosin, Modified Food Starch, Vitamin E (Alpha-Tocopheryl Acetate), Sorbitol, Vitamin B6 (Pyridoxine Hydrochloride), Beta-Carotene, Cyanocobalamin (Vitamin B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle