Is Vitamine prenatale Vegetarian?
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Ingredients
Each Tablet Contains: VITAMINS Vitamin A (vitamin A acetate). Beta-Carotene.......... Vitamin E (dl-alpha tocopheryl acetate). Vitamin C (ascorbic acid)......... Folate (folic acid)............ Vitamin B1 (thiamine mononitrate) ... Vitamin B2 (riboflavin)......... Niacinamide......... Vitamin B6 (pyridoxine hydrochloride) Vitamin B12 (cyanocobalamin)......... Vitamin D3 (cholecalciferol)........ Vitamin K₁.......... Biotin..... Pantothenic Acid (calcium d-pantothenate). MINERALS 300 mcg RAE/1000 IU 1500 mcg/2500 IU .13.5 mg AT/30 IU .......120 mg 1000 mcg 1.4 mg 1.4 mg 18 mg .5 mg 2.6 mcg 15 mcg/600 10 .45 mcg 30 mcg .6 mg Calcium (calcium carbonate and phosphate). lodine (potassium iodide).. 250 mg 220 mcg .27 mg Iron (ferrous fumarate)........... .50 mg Magnesium (magnesium oxide). .900 mcg Copper (cupric sulfate)..... Manganese (manganous sulfate). Chromium (chromic chloride). Molybdenum (sodium molybdate) Selenium (sodium selenate)......... .2 mg .30 mcg .50 mcg .60 mcg .7.5 mg OOK 13 Zinc (zinc oxide)............ *USES: Helps support fertility; helps to prevent iron deficiency anemia and associated tiredness and fatigue; helps to reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant and during early pregnancy; helps to maintain immune function; helps support energy needs. CAUTIONS: Consult a healthcare practitioner prior to use if you are taking blood thinners or to exclude the diagnosis of a serious cause of infertility. If taking other supplements, read label, as other supplements may contain the same ingredients. Do not exceed the recommended daily dose. In case of accidental overdose, contact a physician or poison control centre immediately. Keep out of reach of children. There is enough iron in this package to seriously harm a child. KNOWN ADVERSE REACTIONS: Stop use if hypersensitivity occurs. DIRECTIONS: Adult Dosage (19 years and over): One tablet daily prior to conception, during pregnancy and when breast feeding. Take with food, a few hours before or after taking other medications or natural health products. OTHER INFORMATION: Store at room temperature (15°-30°C) Protect from moisture Bottle mouth sealed for package security Child resistant cap NO LACTOSE GLUTEN FREE NON-MEDICINAL INGREDIENTS: Acacia, BHT, calcium stearate, carmine, citric acid, corn starch, crospovidone, dicalcium phosphate, dl-alpha tocopherol, gelatin, glucose syrup, hydroxypropylmethylcellulose, L-tartaric acid, magnesium stearate, maltodextrin, medium-chain triglycerides, microcrystalline cellulose, modified food starch, polydextrose, silicon dioxide, sodium ascorbate, sodium lauryl sulfate, stearic acid, sucrose, talc, titanium dioxide, tocopherols, tricalcium phosphate, trisodium citrate. Does not contain parabens, peanut oil or tartrazine (FD&C Yellow No. 5). **Learn more at www.centrum.ca 25.79 000 15.89 Centrum 25.79 3700 TUID
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.