Is Vitasia Tofu Teriyaki Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.
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Ingredients

88% Soybean Curd (57% Soya Beans, Water, Firming Agents: Calcium Chloride, Magnesium Chloride), 12% Teriyaki Style Marinade (92% Teriyaki Sauce [water, Fermented Soya Beans, Gluten Free Fermented Wheat, Sugar, Salt, Spirit Vinegar, Natural Flavouring], Maize Starch). Contains Soya and Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Vegetable · Loaf

Flavor
SavorySweetSalty
Texture
Dense
Commonly used for
Meal PrepStir FryLunchSandwich