Is Vit"s Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

e621

e621

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Rhyan Geiger, RDN

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Ingredients

Noodles: Wheat Flour, Palm Oil, Salt, Sodium Carboxyl Methyl Cellulose (E466), Sodium Tripolyphosphate (E451), Sodium Carbonate (E500), Potassium Carbonate (E501), Soup Base: Salt, Vegetarian Mushroom Soup Seasoning, Sugar, Monosodium Glutamate (E621), Spices, Flavouring Substances, Flavour Enhancer

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.