Is Viva Foods Inc San Francisco Cookies Vegan?
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Ingredients
FOUR (BLEACHED WHEAT FLOUR ENZYME, NIACIN, REDUCED IRON, ASCORBIC ACID, POTASSIUM BROMATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SUGAR, MILK, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, AND PARTIALLY HIDROGENATED COTTONSEED OIL), RETINED LARD (BHA 100 MG/KG MAX AND BHT 100 MG/KG MAX) BAKING POWDER (SODIUM ACID, PYROPHOSPHATE PHOSPHATE), BAKING SODA (SODIUM BICARBONATE), BUTTER CONCENTRATE (WATER, SUCROSE, GLYCERINE, STABILIZERS (XANTHAN GUM), EMULSIFIER(POLISORBATE 80) (SODIUM BENZOATEA, POTASSIUM SORBATE). VANILLA (PROPYLENE GLYCOL, ETHANOL, SUCROSE ARTIFICIAL FLAVORS). EGG, YELLOW #5, YELLOW #6 AND RED #40, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.