Is Vivant Italian Bruschetta Dairy Free?

Description
GALLETAS CON VERDURA

Description
GALLETAS CON VERDURA
Ingredients
HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO MONONITRATO DE TIAMINA, RIVOFLAMINA, ACIDO FOLICO), ACEITE VEGETAL COMESTIBLE (COCO PALMA Y CANOLA), AZUCAR HOJUELAS DE VERDURAS (4%) ZANAHORIA (2,2%). CEBOLLA (05%), APIO (0.5%), JITOMATE (04%), PIMIENTO ROJO (0.02) Y VERDE (01%)), SAL, CONTIENE 2% O MENOS DE: LECHE DESCREMADA, LEVADURA (BICARBONATO DE AMONIO, POLVO PARA HORNEAR), JARABE DE MAÍZ CON ALTO CONTENIDO DE FRUCTOSA, JITOMATE EN POLVO. AJO EN POLVO. DEXTROSA. ESPECIAS. PROTEINA DE MAÍZ Y SOYA HIDROLIZADA. ÁC!DO CITRICO, ÁCIDO MALICO, SABORIZANTES ART€FGCIALES. ENZIMAS. CONTIENE: TRIGO (GLUTEN), LECHE Y SOYA. HORHEADAS EN INSTALACIONES LIBRES DE NUECES Y CACAHUATES.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


