Is Vive Better Brownie Cherry Bakewell Dairy Free?

Ingredients

Dates, Almonds (14%), Chocolate (13%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier; Soy Lecithin, Natural Vanilla Flavouring), Chicory Fibre, Cashews, Pea Protein, Cherries (6.5%) (cherries, Sugar, Sunflower Oil), Cocoa Butter, Coconut, Concentrated Grape Juice, Rice Starch, Rice Protein, Emulsifier: Sunflower Lecithin, Cocoa Powder, Salt, Vitamin Mineral Complex (vitamin C, Iron, Zinc, Copper, Vitamin B6, Vitamin A, Folic Acid, Sodium Selenite, Vitamin D3, Vitamin B12), Natural Flavouring. Contains Almonds, Cashews. May Contain Peanuts, Other Nuts And Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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