Is Vive Better Brownie Cherry Bakewell Vegetarian?

Ingredients

Dates, Almonds (14%), Chocolate (13%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier; Soy Lecithin, Natural Vanilla Flavouring), Chicory Fibre, Cashews, Pea Protein, Cherries (6.5%) (cherries, Sugar, Sunflower Oil), Cocoa Butter, Coconut, Concentrated Grape Juice, Rice Starch, Rice Protein, Emulsifier: Sunflower Lecithin, Cocoa Powder, Salt, Vitamin Mineral Complex (vitamin C, Iron, Zinc, Copper, Vitamin B6, Vitamin A, Folic Acid, Sodium Selenite, Vitamin D3, Vitamin B12), Natural Flavouring. Contains Almonds, Cashews. May Contain Peanuts, Other Nuts And Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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