Is Vive Organic Blueberry Lemon Omega 3 + B12 Brain + Immunity Wellness Shot, Blueberry Lemon Omega 3 + B12 Dairy Free?
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Ingredients
ORGANIC BLUEBERRY JUICE, ORGANIC PEAR JUICE, ORGANIC LEMON JUICE, ORGANIC ACEROLA EXTRACT, ORGANIC FLAXSEED OIL POWDER (ORGANIC FLAXSEED OIL, ORGANIC GUM ARABIC), ORGANIC GINKGO LEAF EXTRACT, ORGANIC GREEN TEA EXTRACT, ORGANIC VEGD3, VITAMIN B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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