No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vive Organic Immunity Boost Shot, Cayenne, Ginger and Turmeric Wellness Shot, 2 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Concentrated 2 fl oz wellness shot delivers a sharp, warming, peppery flavor and a tangy finish, with a thin, smooth liquid texture meant to be swallowed quickly. Commonly taken chilled as a morning pick-me-up, pre-workout or cold remedy; reviewers note potent heat, convenience, and occasional complaints about intensity and price.

Ingredients

Organic Coconut Water, Organic Ginger Root Juice, Organic Turmeric Root Juice, Organic Lemon Juice, Organic Acerola Cherry Extract, Organic Ground Black Pepper, Organic Cayenne Pepper, Bacillus coagulans SNZ 1969

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.