Is Vive Organic Immunity Boost Shot, Original Ginger and Turmeric Wellness Shot, 2 fl oz Bottles, 4-Pack Low FODMAP?

Ingredients

Organic Pineapple Juice, Organic Ginger Root Juice, Organic Turmeric Root Juice, Organic Lemon Juice, Organic Acerola Cherry Extract, Organic Echinacea Purpurea Extract, Organic Ground Black Pepper, Bacillus coagulans SNZ 1969.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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