Is Vivera 2 Plant - Based Steaks 200g GERD Friendly?
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Why it's not GERD friendly
- citrus
- vinegar
citrus
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
75% Hydrated Vegetable Proteins (Water, 17% Wheat Protein, 3% Soya Protein), Coconut Oil, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Flavourings, Thickener (Methyl Cellulose), Vinegar, Wheat Flour, Vegetable Fibres (Sugar Cane, Citrus), Colours (Beetroot Red, Safflower Concentrate), Starch (contains Wheat), Reduced Sodium Salt, Spices, Salt, Garlic Powder, Onion Powder, Mushroom Powder, Oregano, Iron, Barley Malt Extract, Vitamin B12
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vivera 2 Plant - Based Steaks 200g is available at 1 retailer
About this product
Meat · Slice