Is Vivia Puffs, Strawberry Vegan?

Ingredients

Chocolatey Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Sorbitan Tristearate, Soya Lecithin, Salt, Artificial Flavour), Wheat Flour, Glucose, Sugar, Glucose-fructose, Vegetable Oil Shortening, Gelatin, Sorbitol, Corn Starch, Glycerin, Salt, Baking Soda, Baking Powder, Pectin, Ammonium Bicarbonate, Whey Powder, Hydrogenated Palm Kernel Oil, Malic Acid, Potassium Sorbate, Sodium Citrate, Sodium Benzoate, Natural And Artificial Flavours, Colours, Contains: Wheat, Soya And Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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