Is Vlasic Keto Friendly Dill Relish - 10 Fl Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dehydrated red pepper

dehydrated red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: CUCUMBERS, SALT, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: CALCIUM CHLORIDE, ALUM, DEHYDRATED RED PEPPER, XANTHAN GUM, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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