Is VOBRO, MERRY CHRISTMAS WESOTYCH SWIET Vegetarian?
Why it's a maybe for vegetarian
- e492
- sorbitols
e492
Dietitian noteSorbitan tristearate is a food additive that contains stearic acid, which can be derived from plant or animal sources.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, CARAMEL FILLING [INVERT SUGAR SYRUP, CONDENSED MILK, VEGETABLE FATS: PALM FAT AND SHEA BUTTER, FULLY HYDROGENATED RAPESEED OIL, MILK POWDER, COLOURS: CARAMEL AND PAPRIKA EXTRACT, ACIDITY REGULATOR: SODIUM PHOSPHATES, STABILISER: AGAR, EMULSIFIER: LECITHINS (FROM SOY), SALT, PRESERVATIVE: POTASSIUM SORBATE, FLAVOURING], COCOA MASS, WHEY POWDER (FROM MILK), WHEAT FLOUR, PARTLY HYDROGENATED VEGETABLE PALM FAT, GLUCOSE SYRUP, COCOA BUTTER, HUMECTANTS: SORBITOLS AND INVERTASE, MILK FAT, EMULSIFIER: LECITHINS (FROM SOY) AND E 476, GLUCOSE AND FRUCTOSE SYRUP, POTATO STARCH, FLAVOURING, STABILISER: E492, EGG POWDER, COLOUR: E 150D, RAISING AGENTS: DIPHOSPHATES AND SODIUM CARBONATES, SALT. CHOCOLATE - COCOA MASS MINIMUM 44.6%.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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