Is Vogels Crackers Balsamic & Caramelised Onion Nightshade Free?
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Why it's not nightshade free
- cracked pepper
cracked pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Seeds (64%) (Linseeds, Sunflower Seeds, Pumpkin Se eds, Sesame Seeds, Chia Seeds), Wholegrain Oats (2 4%), Coconut Oil, Onion Flakes (2%), Balsamic Vine gar (2%), Salt, Cracked Pepper, Antioxidant (Natur al Mixed Tocopherols, Rosemary Extract)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Vogels Crackers Balsamic & Caramelised Onion is available at 1 retailer
About this product
Cracker · Cracker