Is Vogels Fruit Bread Fruit & Spice Extra Thick GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white vinegar
milk solids

white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Fruit (20%) (Sultanas , Currants), Mixed Grains (9%) (Wheat, Rye), Wheat Gluten, Canola Oil , Sugar, Milk Solids, Yeast, Mixed Spice (1%), Iodised Salt, White Vinegar, Cultured Wheat, Vitamin (Folic Acid)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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