Is Volpi Roltini Singles with Oaxaca & Uncured Chorizo GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • uncured chorizo
  • pork
  • oaxaca cheese
  • garlic

uncured chorizo

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oaxaca Cheese (Pasteurized Part Skim Milk, Lactic Acid, Salt, Enzymes), Uncured Chorizo (Pork, Sea Salt, Sugar, Paprika, Spices, Natural Flavoring, Garlic, Lactic Acid Starter Culture).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Volpi Roltini Singles with Oaxaca & Uncured Chorizo is available at 1 retailer

H-E-B

About this product

Snack · Roll

Flavor
SavorySpicySalty
Texture
CreamyOily
Commonly used for
SnackingSandwichLunch
GERD Friendly? Volpi Roltini Singles with Oaxaca & Uncured Chorizo | Spoonful