Is Volumifique Low FODMAP?


Ingredients
Aqua/water Sodium Laureth Sulfate ,Coco-betaine Sodium Lauryl Sulfate Sodium Chloride Glycol Distearate , Hexylene Glycol Aminopropyl Triethoxysilane Sodium Benzoate Hydroxypropyl Guar Myaoxypropyltrimonium Chloride Lactic Acid Alcomql Cen T Polyquaternium-30, Salicylic Acid, Cargomer Namal Exyl Cinnamal Benzyl Alcomol Lamool Ctronellal, Butylphenyl Amethiylprok L Limonene Hydroxyethylcelueose Mate : Sodum Hydroxide Parfun/ Radh Co E 75008 Pars Paz Casde Ee Erastase Com Ze Newxk I Made In Spaun Www 978919 50Mle
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


