Is Von Hanson's Snacks Cinnamon Crunch Low FODMAP?

Ingredients

Unbleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Sea Salt, Malt (malted Barley Flour And Or Malted Barley Extract [may Contain One Or More Of The Following: Corn Syrup, Wheat Flour, Dextrose, Caramel Color]), Canola Oil, Dextrose, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soda, Vegetable Oil (may Contain One Or More Of The Following, Corn, Canola, Soybean), Beta Carotene (color), Natural & Artificial Butter Flavor [thai, Cane Sugar, Cinnamon]. Contains Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Cracker