Is Voortman Bakery Cookies Sugar Free Fudge Striped Shortbread - 11.3 Oz GERD Friendly?
Description
Striped shortbread offers a crisp, crumbly texture with a contrasting fudge-striped top that provides a sweet chocolate note. Reviewers commonly report a firm snap and delicate, melt-in-mouth center. Often eaten with coffee or tea, packed for snacks or lunchboxes, and used as a simple dessert accompaniment; some note an aftertaste.
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Why it's not GERD friendly
- cocoa processed with alkali
- milk
- whole milk powder
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Striped shortbread offers a crisp, crumbly texture with a contrasting fudge-striped top that provides a sweet chocolate note. Reviewers commonly report a firm snap and delicate, melt-in-mouth center. Often eaten with coffee or tea, packed for snacks or lunchboxes, and used as a simple dessert accompaniment; some note an aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Free Fudge Coating (Maltitol, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Natural Flavor, Salt, Whole Milk Powder), Vegetable Oil (Canola, Soybean, Palm And Palm Kernel), Maltitol, Salt, Natural Flavor, Acesulfame Potassium, Contains Wheat, Soy, Milk, May Contain Peanuts, Tree Nuts, Eggs, Excess Consumption May Cause A Laxative Effect In Sensitive Persons
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Voortman Bakery Cookies Sugar Free Fudge Striped Shortbread - 11.3 Oz is available at 15 retailers
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