Is Voortman Bakery Wafers Lemon - 10.6 Oz GERD Friendly?
Description
Crisp, thin lemon-wafer cookies deliver a light citrus flavor and brittle layered texture, often enjoyed with tea or coffee, as a casual snack, or crushed into desserts. Reviewers frequently note consistent crunch and bright lemon taste, occasional fragility of individual wafers, and suitability for sharing, portioned snacking, and gifting.
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Why it's not GERD friendly
- dried lemons
dried lemons
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin lemon-wafer cookies deliver a light citrus flavor and brittle layered texture, often enjoyed with tea or coffee, as a casual snack, or crushed into desserts. Reviewers frequently note consistent crunch and bright lemon taste, occasional fragility of individual wafers, and suitability for sharing, portioned snacking, and gifting.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, Palm And Palm Kernel), Corn Starch, Dried Lemons, Soy Lecithin, Natural Flavor, Salt, Baking Soda, Contains Wheat, Soy, May Contain Peanuts, Tree Nuts, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Voortman Bakery Wafers Lemon - 10.6 Oz is available at 7 retailers
About this product
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