Is Voortman Blueberry Turnover Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Sugar, Blueberry Filling (Glucose-fructose, Blueberries, Sugar, Modified Corn Starch, Pectin, Malic Acid, Tricalcium Phosphate, Citric Acid, Potassium Sorbate, Sodium Benzoate, Sodium Citrate), Glucose-fructose, Vegetable Oil (Canola, Soybean, Modified Palm And Palm Kernel, Sunflower), Dried Coconut, Ground Raisins, Defatted Soya Flour, Whey Powder, Baking Soda, Salt, Dried Whole Egg, Natural Flavour, Contains: Wheat, Soy, Milk, Eggs

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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