Is Vuka Pomegranate Lychee Natural Energy, 16 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
natural caffeine
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

carbonated water, cane sugar, citric acid, pectin, natural caffeine, purple carrot juice concentrate (color), grape juice concentrate (color), purple sweet potato juice extract (color), natural flavor (contains lychee), l-theanine, grape seed extract, panax ginseng root extractives, d-calcium pantothenate (vitamin b5), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Vuka Pomegranate Lychee Natural Energy, 16 fl oz is available at 4 retailers

Whole FoodsVitacostHarris TeeterAmazon

About this product

Beverage · Can

Flavor

FruitySweetAcidic

Texture

Carbonated

Commonly used for

DrinkingOn The Go