Is Waf-Fulls Delicious Strawberry Vegan?

Ingredients

Strawberry Filling [glucose-fructose Syrup, Pectin, Sodium Alginate, Citric Acid, Potassium Sorbate (preservative), Natural Flavorings, Grape Color Extract, Sulfur Dioxide], Whole Eggs, Wheat Flour, Sugar, Vegetable Fat (refined Palm Oil), Glycerol, Sorbitol, Mono- And Di-glycerides Of Fatty Acids, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Glycerol, Salts Of Fatty Acids, Soy Lecithins, Leavening Agents (sodium Phosphates, Sodium Carbonates), Acacia Gum, Corn Starch, Potassium Sorbate (preservative), Natural Flavorings, Salt, Citric Acid, Artificial Flavorings. Contains: Sulfites, Eggs, Wheat, Soy. May Contain Traces Of Nuts, Milk, Sesame And Lupins.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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