Is WAFER WITH FUDGE FROZEN DAIRY DESSERT MINIS BARS, WAFER WITH FUDGE GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa
- cocoa processed with alkali
- cream
- whole milk powder
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, COCONUT OIL, CORN SYRUP, PALM OIL, CREAM, COCOA, REDUCED MINERALS WHEY, MALTODEXTRIN, WHEAT FLOUR, WATER, POWDERED SUGAR (SUGAR, CORN STARCH), COCOA PROCESSED WITH ALKALI, CHOCOLATE, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CELLULOSE GEL, WHOLE MILK POWDER, MONOGLYCERIDES, MODIFIED TAPIOCA STARCH, CAROB BEAN GUM, SOYBEAN OIL, CELLULOSE GUM, NATURAL FLAVOR, SOY LECITHIN, SALT, SODIUM ALGINATE, ARTIFICIAL FLAVOR, ANNATTO COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Frozen Dessert · Bar