Is WAFERS FILLED WITH HAZELNUTS CREAM, HAZELNUTS Dairy Free?


Ingredients
CREAM FILLING INGREDIENTS: COCONUT OIL, SUGAR, DEXTROSE, HAZELNUTS, CORN STARCH, WHEY POWDER, DEHYDRATED GLUCOSE SYRUP, SKIM MILK POWDER, VEGETABLE FOOD FIBER, LOWFAT COCOA POWDER, COCOA POWDER, EMULSIFIER: SUNFLOWER LECITHIN, ARTIFICIAL FLAVORS WAFFLE INGREDIENTS: SOFT WHEAT FLOUR, COCONUT OIL, LEAVENING AGENT: SODIUM HYDROGEN CARBONATE, EMULSIFIER: SUNFLOWER LECITHIN, SALT COATING INGREDIENTS: SUGAR, CHOCOLATE LIQUOR, WHOLE MILK POWDER, COCOA BUTTER, SKIM MILK POWDER, WHEY POWDER, EMULSIFIER: SOY LECITHIN, VANILLA NATURAL FLAVOR
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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